C60 - Buckminster Fullerenes - Buckeyballs
C60 is an arrangement of 60 Carbon atoms in a soccer ball type shape. it’s a difficult material to create and maintain. the Shungite deposits Karelia, Russia contain a good amount of it, having been created from a meteor impact.
in a controlled study, C60 was shown to double the lifespan of rats. double. due to the structure of the molecule, it functions as an outstanding antioxidant. it’s small enough to enter cells to trap toxins and remove them safely.
i have tried several brands from amazon. Purple Power is by far the most noticeably effective C60. i prefer the avocado oil base to the extra virgin olive oil. yes, this stuff is expensive, but in my experience very much worth it.
you can put Karelian Shungite into water to purify it and also get some C60, but you get way less C60 that way.
colloidal silver - silver hydrosol
colloidail silver has useful properties, such as being anti-biotic, anti-fungal, and it increases conductivity which aids healing. you can detect higher conductivity across healing wounds than normal skin.
i’ve used many brands of colloidal silver. sovereign silver tends to be my favorite. their topical gel is quite good, the only thing i’ve ever seen allow me to fully heal a skin flap from a paper cut. i didn’t even think that was possible until i saw it on my own finger.
you can buy simple kits with silver bars, electrodes, and a 9v battery. that will work, albeit not as well as some of the fancier productions.
some may tell you that you’ll turn blue. that’s a long term effect of using Silver Nitrites or Silver Nitrides, which accumulate subdermally and react the UV from sunlight to turn blue. none of the colloidal silver products should contain any nitrite or nitride forms. it would take years of use of the nitrites to get to that point.
do note that colloidal silver will also kill beneficial bacteria. which brings us to…
probiotics / l. reuteri in particular
were you taught that the vast majority of your neurotransmitters are produced in your gut? i wasn’t. i was never properly told about the critical importance of gut flora. if you lack the good bacteria in your gut, you cannot digest efficiently, you cannot get certain nutrients, you cannot get the neurotransmitters you need, and you enter a state of dis-ease. i would wager that the majority of people suffering from anxiet and or depression have gut flora issues.
there are many yogurts and kefirs you can buy at stores. many of those are fantastic products. most of them do not contain l. reuteri. for the most part, the onus is on the individual to culture their own dairy products to consume an l. reuteri supplement. there are many guides available to do this, it’s pretty easy. you just need the heating machine, some jars, some half & half, and starter like the BioGaia tablets. takes 36 hours to make a batch. some people don’t seem to maintain l. reuteri in their systems and thus need to replenish. some can get a colony going and enjoy the benefits from then on. many anti-biotic supplements can ravage your gut flora. many additives in processed foods disrupt your gut flora. be proactive.
red light therapy
at one point, i was working 12 hour manufacturing shifts. my ankles were killing me at the end of every shift. 15 minutes with the red light and they felt significantly better. it’s also very good to recharge your cells during winter when you cannot get much sunlight. there are specific wavelengths of light that have different effects. most of them out there are at least 2 wavelengths now.
C60 is expensive. colloidal silver can be as well. pretty cheap to make l. reuteri, after the initial investment in the heater. red lights are one time investment.
these things have made a significant and positive difference in my life, particularly the C60. while it’s expensive, what better investment is there than your own physical wellbeing?